What are clients saying about the spa?
See how our clients are feeling after experiencing what the spa has to offer.
As a Mother, there isn’t a lot of time to spare. Gym time is a non-negotiable and I know how much better I feel after movement. But, I also know that recovery is just as important and have been trying to make it a part of my routine. I can’t say enough good things about the Wellness and Recovery Spa services at the Rosemount Snap Fitness. The infrared sauna has become my favorite way to wind down after strength training days. The massage chairs are so relaxing and leave me feeling so much less tense both physically and mentally. As someone who does not prefer to be cold, I was pleasantly surprised at how good I felt after using the Cryofuzion pod. The cold/hot contrast was just the shock my body needed to let go of all the built up tension. My muscles felt an instant reset and I felt so much more energy! My new favorite is the Red Light Therapy and will also be making this a part of my weekly routine. It feels like you’re laying poolside with the sunshine soaking into your skin. I felt an instant change in my mood!! How amazing is it that all of these services plus a brand new beautiful gym are all in one place! I will be recommending this gym to all of my friends and family!
I recently went through the Skin Rejuvenation and Hydration bio-stacking session at Wellness & Recovery Spa. It was such a relaxing and refreshing experience, the full session lasted about 70 minutes and included cryotherapy, red light therapy, a sauna session, and a deep soothing massage chair sequence — all paired with calming music that made the whole atmosphere feel incredibly peaceful. Of course there were a few surprises along the way. The cryotherapy portion, which turned out to be hot water instead of cold (phew!!). Very therapeutic and warming!!! After that, the red light therapy for this program was minimal heat, I did not expect but was perfect because then you get to enjoy time in the large relaxing sauna. The massage chair at the end was the perfect finishing touch, working out tension and knots I didn't realize I had....leaving me completely relaxed...it was really hard to leave. Overall, the session was a wonderful combination of wellness treatments that left my skin feeling refreshed and my mind + body at ease. I would definitely recommend this spa to anyone looking for a restorative and calming experience. ...many bio-stacking programs to choose from.
I highly recommend the Cryozion pod! I get notoriously dry skin when the cold weather hits, and I was having a pretty rough bout with dry hands. I tried the pod’s Hyrdration program. It instantly hydrated my hands and I had relief for 3 days. I did it again a week later and had the same results. I will be using this program all winter
I’m always looking for new ways to improve my health so when the gym offered their new Bio Stacking options I was beyond excited to give it a go. I recently returned from a trip out of state and naturally I came back with a cold so I thought what a perfect time to give it a try. I started with the “Beginner Contrast Therapy” in the Cryofuzion. I have done Cryotherapy several times in the past but this was the first time I’ve ever tried anything like this and I cannot begin to tell you how amazing I felt after I was done. After finishing with that I got in the infrared sauna for 20 minutes and I’m not kidding when I tell you that within several days I was completely relieved of my cold. It is the fastest I’ve ever kicked a cold in my life. After this amazing experience I had to go back and try the Red Light Therapy. I started with the mood setting due to just not feeling totally there mentally one day. It’s the most relaxed I’ve felt in a long time and immediately felt a huge shift in my mentality that really set me up for a great rest of my day that day. Last week I was dealing with some tendinitis issues in my shoulders and elbows so I have the muscle setting a try after one of my workouts and again within a few days my issues were almost non existent. I’ve also been doing the sauna for 20 minutes 4-5x a week and feel amazing by the end of the week. As a 37 year old father of two young children I need to be on my A game and the amazing spa services being offered here at Snap Fitness are helping me with getting in the best shape I’ve been in not just physically but mentally as well. True 10/10 across the board!
Did the Bio-Stacking Joint Pain Program - Absolutely amazing! The staff was so great in explaining each step and function of the process. Highly recommend!
From Our Community
The Fire and Ice experience was absolutely amazing! I was really nervous to try an ice bath at first, and it'll take some getting used to. But having the sauna in the room helped so much! It was a private experience as well which was great. Room was so comfortable and the lighting was awesome. I'll be going back.
Jenny R.
The float pod is life changing for me. I suffer from chronic back pain and there are no float pods close to apple valley, until now. They make such a difference in my pain, I'll be going at least once a month. Room was rad looking to!
Reno S.
I had a great time. It's nestled inside a gym, but you'd never know it once you get into your suite. I did the ice bath and then used the larger, communal sauna and the massage chairs. I will be coming back! Everything was so clean and new, the lighting was so pretty!
