Every space is thoughtfully designed to nurture your mind and body. Explore our amenities and discover how each one supports your journey to relaxation, recovery, and renewal.
Escape into deep restoration with our cutting-edge CryoFuzion Recovery Pod, designed to deliver powerful rejuvenation and stress relief for both body and mind.
This innovative pod blends soothing heat, invigorating cold, and dynamic vibration therapy to create a full-body wellness experience. Each session promotes circulation, eases muscle and joint tension, accelerates recovery, and supports detoxification through improved lymphatic flow. The alternating thermal contrast can stimulate metabolism and assist with calorie burn, while also enhancing skin tone and texture for a refreshed appearance.
Experience full-body renewal with our Medical Grade Red Light Therapy panels, designed to restore, energize, and heal at the cellular level.
With medical grade power and full-body coverage, our Red Light Therapy treatments are both safe and highly effective—making them ideal for athletes, wellness seekers, and anyone looking to improve their health, performance, and appearance. Adjustable session options allow you to personalize your experience for maximum results in a calm, restorative environment.
Unwind in the calming warmth of our dry heat sauna.
Experience dry heat that penetrates deeply to relax muscles, promote circulation, and encourage a deep, detoxifying sweat. Known for its gentle warmth, a sauna supports muscle recovery and a calming sense of wellness.
Experience ultimate relaxation with our luxury massage chair, designed to melt away stress and tension.
Featuring full-body air compression, deep tissue massage, and customizable settings, it delivers a spa-like experience at home. With zero-gravity recline and heat therapy, you can unwind in total comfort after a long day.


Bring a swimsuit/comfortable clothing - everything else is provided! If you enjoying journaling, that could come in handy during your relax periods or while using the massage chairs.

We are located inside the Snap Fitness Rosemount. We have a large parking lot available only to our clients; pick your favorite spot!

Come in the front door and a client specialist will be able to help you get checked in. There are lockers available and can be used once we get you checked in. Leave your smart devices in our special charging lockers for maximum relaxation.

Our client specialist will show you where you place your personal items and change. We have private bathrooms available or you can change in suite depending on your service. Showers are available after your experience.

Settle in for your session in your private suite or enjoy the large sauna and/or massage chairs. Silence your smart devices, relax your mind and disconnect from the outside world.

Once your experience is complete, shower in your private suite or in one of our private restroom/shower rooms. Get ready for the rest of your day at our grooming stations.

Feel free to hang out and socialize with other clients as you wind down your experience with us. There is no rush to leave, take your time.

Step back into the real world feeling relaxed, recharged, and ready to take on whatever life has in store for you!