The Snap Rosemount Spa Day Pass
No gym membership is ever required to experience the healing sanctuary at Snap Fitness Rosemount. When you book either a Red Light Therapy or Tanning session, you automatically unlock complimentary access to our Co-Ed Cedar Dry Sauna and Zero-Gravity Massage Chairs on the very same day.
- Step 1: Book your primary session (Red Light Therapy or Tanning).
- Step 2: Arrive at Snap Fitness Rosemount (Apple Valley) and check in.
- Step 3: Enjoy your treatment, then take advantage of complimentary same-day sauna and massage chair sessions!
What's Included In Your Visit
Your Complete Spa Circuit
Layer all four modalities for the ultimate head-to-toe recovery experience.
Red Light Therapy
6ft medical-grade panels with 5 wavelengths, private suite with ensuite shower. Primes cellular ATP and eases inflammation.
KBL 4800 Tanning
German engineered solarium in a private suite with shower. Premium lotions available for in-club purchase.
Co-Ed Dry Sauna
Therapeutic dry heat with chromotherapy color lighting. Loosens tight muscles, opens pores, and flushes toxins.
Massage Chairs
Zero-gravity recline with 38 auto-wellness programs, dual lumbar heat, and extending calf massagers in private suites.
How Guests Use Our Therapies for Everyday Wellness
Many guests use Red Light Therapy, Dry Sauna, and Zero-Gravity Massage as part of a general wellness and relaxation routine. Here are some of the ways our guests incorporate these therapies into everyday life. These services are for general wellness and are not a treatment for any medical condition.
General Joint Stiffness & Soreness
Many guests use red light for general joint comfort, dry heat to help loosen stiff muscles, and massage to ease everyday tension. Some research suggests these therapies may support relaxation and mobility.
Everyday Back & Neck Tension
Zero-gravity massage may help decompress and relax the spine, while warmth and gentle light are used by many guests to unwind tight, tired back and neck muscles after a long day.
Post-Workout Muscle Soreness
Some research suggests red light may support the body's natural cellular recovery processes, sauna heat may promote blood flow, and massage may help ease post-exercise muscle soreness for general recovery.
General Muscle Tenderness & Fatigue
Gentle full-body light, soothing warmth, and slow acupoint-style massage are used by many guests for general comfort and relaxation. These therapies are not a treatment for any medical condition.
Feeling Cold & Sluggish Circulation
Many guests use sauna warmth and massage to support a general sense of warmth and healthy blood flow. Some research suggests regular sauna use may support general cardiovascular wellness.
General Cardiovascular Wellness
Some research suggests regular passive heat and restorative massage may support general cardiovascular wellness and relaxation. These services are for general wellness and are not a medical treatment.
Restless Nights & Sleep Support
Many guests use red light, sauna warmth, and massage as part of a calming evening wind-down. Some research suggests these therapies may support relaxation and a sense of restfulness.
Everyday Stress & Mental Fatigue
The rhythmic zero-gravity massage and warm cedar sauna help many guests shift into a relaxed state, easing everyday stress and mental fatigue for a calmer, clearer mind.
Low Mood & Winter Slump
Many guests use bright red light and warmth during darker Minnesota months for a general mood lift. These services support general wellness and are not a treatment for any mood disorder.
Skin Appearance & Elasticity
Some research suggests red light may support the skin's natural collagen production, while sauna warmth and increased blood flow are used by many guests for a healthy-looking, radiant complexion.
General Skin Texture & Tone
Many guests use targeted red light to support a clear, even-looking complexion and general skin vitality. This is a cosmetic wellness service and not a treatment for any skin condition.
General Fluid Retention & Puffiness
Pneumatic compression massage and gentle warmth are used by many guests to feel less puffy and more refreshed. These services support general wellness and relaxation.
Pro Tip: Many guests enjoy stacking therapies together — such as 15 minutes of Red Light, followed by 20 minutes of Dry Sauna, and finishing with a 30-minute Massage Chair session — for a combined relaxation and recovery experience.
The Power of Combining Therapies
Each of our services is powerful on its own — but booked back-to-back, they amplify one another. Layering therapies is the fastest path to total-body renewal, and non-members who book Tanning or Red Light already receive complimentary same-day Sauna and Massage Chair access to do exactly that.
Red Light + Dry Sauna
Many guests start with red light to feel refreshed and relaxed, then move into the sauna's deep warmth. Some research suggests light and heat may complement each other for a deeper sense of full-body recovery and relaxation than either session alone.
Sauna + Massage Chair
Dry heat helps many guests feel loose and relaxed. Stepping into the zero-gravity massage chair while still warm lets the rollers and compression work into softened, comfortable tissue — a soothing way to ease everyday tension and post-workout soreness.
Red Light + Massage
Red light is used by many guests for general relaxation and recovery, while the massage chair relieves surface tension. Together they offer a combined inside-out approach to feeling less stiff, more mobile, and calmer.
Tanning + Red Light
Starting with red light therapy before you tan is a favorite combo for a smoother, more radiant glow. Some research suggests red light may support collagen production and increase blood circulation, which can improve skin texture and hydration. Healthier, better-prepped skin tends to absorb tanning light more evenly, helping reduce patchiness for a longer-lasting, more uniform color — a complete head-to-toe confidence boost.
The Full Recovery Circuit: Red Light → Sauna → Massage → Tanning. Book a multi-service visit and feel the difference of layered wellness. Ask our team in-club about stacking sessions.
Schedule Your Visit
Reserve your Tanning or Red Light session right now through Vagaro. Your complimentary sauna and massage chair access is included on check-in!