About Us

Snap Fitness Wellness & Recovery Spa is committed to providing each guest with a harmonious experience that rejuvenates their entire being. We believe in the holistic approach to wellness, which means treating the whole person, not just the symptoms. Our treatments are designed to harmonize and restore balance, ensuring that our guests leave feeling refreshed and renewed.

All services at Snap Fitness Wellness & Recovery Spa are available to both Snap Fitness Members and Non-Members. You do not need to have a gym membership with Snap Fitness or be a training client of Alpha 1 Personal Training to use our services!

Business Hours

(expanded hours coming soon)

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Sunday:

9a-8p

9a-8p

9a-8p

9a-7p

9a-5p

9a-5p

Closed

Monday: 9a-8p

Tuesday: 9a-8p

Wednesday: 9a-8p

Thursday: 9a-7p

Friday: 9a-5p

Saturday: 9a-5p

Sunday: Closed

How it works

What to expect at the spa

First Time? Get ready for a healing and restorative experience.

Stepping into the Snap Fitness Recovery & Wellness Spa for the first time is the beginning of a deeply rejuvenating journey. If you’re feeling unsure, don’t worry—many guests do. But with just one visit, you’ll understand why so many people make this a regular ritual. Here’s everything you need to know before your first experience.

Frequently Asked Questions

Snap Fitness Wellness & Recovery Spa FAQ

When is the Wellness Spa Open?

Monday: 9a - 8p

Tuesday: 9a - 8p

Wednesday: 9a - 8p

Thursday: 9a - 7p

Friday: 9a - 5p

Saturday: 9a - 5p

Sunday: Closed

(expanded hours coming soon)

What happens if I need to cancel?

At Snap Fitness Wellness & Recovery Spa, we value both your time and ours.

- Cancellations must be made at least 48 hours prior to your scheduled appointment to receive a full refund.

- Cancellations made within 48 hours of the appointment, as well as no-shows, are non-refundable.

Are you located inside Snap Fitness?

Yes! Come inside the Snap Fitness/Alpha1 Personal Training Facility, the front desk will help you get checked in

Do I need a Snap Fitness Membership?

Nope! Our spa services are available for members and non-members alike, so no gym membership needed!

What do I need to bring with me?

A minimum of a bathing suit/swim trunks must be worn at all times for the red light therapy, cryofuzion pod, and sauna. Clients enjoy supplied towels, robes and sandals for your visit!

How long will I be there for my session(s)?

Red Light Therapy and CryoFuzion sessions are 45min in length. While the treatment does not last that long, additional time is provided for relaxation, changing, and showering if desired.

Large Sauna and Massage Chairs:

No set time

How many people can do red light?

Couples/friends can do red light therapy together! Maximum 2 people

How many can do cryofuzion?

These are individual sessions only

From Our Community

The Fire and Ice experience was absolutely amazing! I was really nervous to try an ice bath at first, and it'll take some getting used to. But having the sauna in the room helped so much! It was a private experience as well which was great. Room was so comfortable and the lighting was awesome. I'll be going back.

Jenny R.

The float pod is life changing for me. I suffer from chronic back pain and there are no float pods close to apple valley, until now. They make such a difference in my pain, I'll be going at least once a month. Room was rad looking to!

Reno S.

I had a great time. It's nestled inside a gym, but you'd never know it once you get into your suite. I did the ice bath and then used the larger, communal sauna and the massage chairs. I will be coming back! Everything was so clean and new, the lighting was so pretty!

Lisa M.

Copyright © 2025. Snap Fitness Rosemount . All rights reserved.

*Always consult with a physician before participating in any of our services. Our treatments and wellness experiences are not a substitute for medical advice, diagnosis, or treatment. Individual results may vary. If you have any health concerns or medical conditions, please seek professional guidance before booking.