Snap Fitness Wellness & Recovery Spa

R O S E M O U N T, M N

Innovative Wellness, Elevated.

When you step into our Wellness & Recovery Spa, you leave the stress of everyday life behind. Located inside Snap Fitness - Rosemount, our spa offers a serene retreat where you can indulge in ancient methods that relax, rejuvenate, and revitalize your body and mind.

Our Service Offerings

Red Light Therapy uses targeted wavelengths to support cellular energy, recovery, and overall wellness. Relax in a private suite with an in-room shower and two lounges for a comfortable, elevated experience. Our medical-grade 6ft panels deliver five advanced wavelengths for powerful, full-body results.

Hydrotherapy combines water, heat, and light to support circulation, relaxation, and recovery. Enjoy it in a private suite with an in-room shower, featuring 8 hydrotherapy programs and a 360˚ Vichy system with 20 shower jets. Enhanced with infrared, steam, aromatherapy, chromotherapy, massage, and a vitamin/mineral system, it delivers full-body restoration.

Our sauna uses dry heat to promote detoxification, improve circulation, and support deep relaxation. This co-ed space is designed for comfort and shared wellness experiences. Enhanced with chromotherapy, it combines heat and therapeutic light for a fully restorative session.

Our massage chairs provide full-body relaxation and recovery with 38 auto-wellness programs and Rapid Acupoint® body sensing for a customized experience. Enjoy full-body stretch functionality, an extending calf massager with heat, and dual-lumbar heat for deeper relief. Designed to melt tension and support total-body restoration in every session.

Bio-Stacking combines multiple wellness therapies in one strategic session to amplify results and accelerate recovery. By layering services like heat, light, hydrotherapy, and compression, your body absorbs greater benefits in less time. It’s a smarter, more efficient way to reset, recharge, and optimize your overall wellness.

Nurturing Your Body, Calming Your Mind.

Our spa is a peaceful haven where you can relax both body and mind. Unwind in our massage chairs, restore balance with full-body red light therapy, recharge in the Hydrotherapy Recovery Pod, or rejuvenate in the sauna — all set to soothing music and a calming ambiance.

Unwind, Indulge, Emerge Refreshed.

At Snap Fitness Wellness & Recovery Spa, we are dedicated to providing a luxurious and healing environment where you can truly unwind. We offer Massage Chairs, Saunas, Red Light Therapy and a Hydrotherapy Pod, ensuring that each visit meets your specific needs and expectations.

Massage Chairs

Extending Foot & Calf Massager with Heat

38 Auto-Wellness Programs

Full-Body Stretch Functionality

Rapid Acupoint® Body Sensing

Dual-Lumbar Heat

Red Light Therapy

Private Suite

In-Room Shower

2 Lounges

Medical Grade 6ft Panels

5 Advanced Wavelengths

Hydrotherapy Recovery Pod

Private Suite

In-Room Shower

8 Hydrotherapy Programs

360˚ Vichy 20 Shower Jets

Infrared

Steam

Aromatherapy

Chromotherapy

Massage

Vitamin/Mineral System

Sauna

Co-Ed

Dry Heat

Chromotherapy

From Our Community

The Fire and Ice experience was absolutely amazing! I was really nervous to try an ice bath at first, and it'll take some getting used to. But having the sauna in the room helped so much! It was a private experience as well which was great. Room was so comfortable and the lighting was awesome. I'll be going back.

Jenny R.

The float pod is life changing for me. I suffer from chronic back pain and there are no float pods close to apple valley, until now. They make such a difference in my pain, I'll be going at least once a month. Room was rad looking to!

Reno S.

I had a great time. It's nestled inside a gym, but you'd never know it once you get into your suite. I did the ice bath and then used the larger, communal sauna and the massage chairs. I will be coming back! Everything was so clean and new, the lighting was so pretty!

Lisa M.

Copyright © 2026. Snap Fitness Wellness & Recovery Spa . All rights reserved.

*Always consult with a physician before participating in any of our services. Our treatments and wellness experiences are not a substitute for medical advice, diagnosis, or treatment. Individual results may vary. If you have any health concerns or medical conditions, please seek professional guidance before booking.